Source: OnlineMilitaryEducation.org
I am a retired (21 ½ years) Infantry First Sergeant (E-8) who served in the Gulf War, Haiti, Iraq and Afghanistan. I am an avid writer, fisherman and outdoor enthusiast. I call Kuna, Idaho home and hope to one day write professionally.
The body reacts in the same way for all stressors, real and imagined.
ReplyDeleteBut every person is unique and each may have a different threshold of finding relief.
John's Wort comes in the form of teas and herbal supplements pill that can be taken daily to help ease panic and anxiety attacks, however
I would recommend you talk to your doctor first before taking
this herbal remedy to help ease your panic and anxiety attacks that are cause by your mild depression and stress because it may interact
with a drug you may already be on.
My web-site - Panic Attack