Hello everyone I apologize for not being as pro-active in keeping up my blog. Well a lot has happened since my last post. I am now in my final two semesters of graduate school (graduate Aug 2014) I also have run into a few bumps in the road that have helped re-evaluate some actions and think about how poor choices can adversely effect the goals you place for yourself. But more about that later! As for now I want to post a few things I have written concerning suicide and the impact that Post Traumatic Stress Disorders plays in increasing the propensity for completed suicide as well as increased attempts. Although this is a dark subject it is something that needs to be addressed.
Suicide is
unquestionably the most challenging mental health issue after Post Traumatic
Stress Disorder (PTSD) that is being faced by the military today. Suicide has
been the second leading cause of death in the United States military, exceeding
the number of combat-related losses in both Iraq and Afghanistan (Rudd, 2012) .
Veterans diagnosed with PTSD are more likely to die from
suicide than those without PTSD, and this risk is substantially greater among
veterans with PTSD and comorbid mental disorders such as substance abuse
Can addressing PTSD decrease the number of suicides by
service members diagnosed with PTSD? Yes, and steps are currently being taken
to further research and present empirical and best treatment practices that
will lessen the symptoms of PTSD and thus reduce the number of suicide attempts
and completions. While there are a number of treatment options available to
practitioners the three that have been successful are: Cognitive Behavioral
Therapy more specific Cognitive Therapy, Cognitive Processing Therapy (CPT) and
Prolonged Exposure (PE) Therapy (see figure 1). For the purpose of this paper I
will discuss Cognitive Behavioral Therapy in which the treatment focus relies
on relearning thoughts and beliefs generated from the traumatic event, which
may impede current coping skills.
Studies have linked the relationship between suicidal
ideation and self-reported psychiatric symptoms among 407 Operation Enduring
Freedom/Operation Iraqi Freedom (OEF/OIF) combat veterans in a post deployment
study at a specialty Veterans Affairs clinic. Accounting for symptoms of major
depressive disorder, alcohol abuse, and illegal drug abuse, veterans who
screened positive for PTSD were found to be more than four times more likely to
report suicidal ideation relative to non-PTSD veterans
Cognitive
Behavioral Therapy is an individualized type of psychotherapy used to treat
PTSD that is based on the principles of learning theory and cognitive
psychology. From a cognitive psychological perspective, trauma exposure is
thought to evoke erroneous automatic thoughts about the environment (as
dangerous and threatening) and about oneself (as hopeless and incompetent). CBT
directly confronts such PTSD-related distortion thinking.
Cognitive therapy addresses the thoughts and beliefs that
are often associated and generated by the traumatic event rather than the
conditioned emotional responses addressed by exposure therapy. This approach
focuses on how individuals with PTSD have interpreted the traumatic event with
respect to their appraisals about the world and themselves (Friedman, 2003) .
Cognitive therapy has a number of elements that are
distinctive in its treatment plan compared to others types of therapy. Some of
the elements that make it appealing to service members and their families
include being relatively short-term (for the most part), active, directive,
structured, and collaborative, with a core theme being the development of
individual understanding, coping, and mastery of skills essential for
day-to-day living (Rudd, 2012) .
There have been several studies that have shown that the
effectiveness of CBT in reducing suicidal behaviors. There are several
effective treatments used to reduce suicidal behaviors and they all share
several of the same common elements, including theory-driven, structured
strategies that are designed to target suicidal risk factors, increase
motivation and treatment compliance, and introduce skills training to promote
self-reliance, responsibility, and the ability to manage distress and crisis. A
2005 study by Brown, G.K titled Cognitive
therapy for the prevention of suicide attempts: A randomized controlled trial found
that, compared to participants receiving usual care from community providers,
participants in CBT therapy for suicidality reported significantly less
depression and hopelessness six months after initiating therapy and were
significantly less likely to reattempt suicide in the 18 months following their
initial suicide attempt
One proposed approach to treating PTSD with OEF/OIF
veterans at high risk for suicide is based on a treatment plan with core features
of psychosocial interventions designed for the treatment of suicidal behaviors
and the treatment guidelines proposed by the International Society for
Traumatic Stress. This successful (validated and reliable) approach consists of
three phases: (a) comprehensive assessment, treatment engagement, and initial
safety planning; (b) suicide risk reduction and CBT skills specific to
suicidality; and (c) CBT for PTSD and comorbid mental disorders. The
implementations of the three phases are only the beginning of a whole treatment
concept which involves maintaining regular supportive contact, fostering
motivation for treatment, and continually assessing changes in risk factors and
symptoms must remain a priority through the treatment process.
Phase
I: Assessment, Treatment Engagement, and Initial Safety Planning
This phase allows the clinician and initial assessment
opportunity to fully assess warning signs and risk factors involved in suicidal
behaviors. This time can be critical in establishing rapport necessary to
engage the veteran in care. Not only is this a time to discuss things such as
unanticipated assignments outside of the veterans primary Military Occupational
Specialty (MOS) but also the possibility of being personally re-deployed or the
possibility of friends or family members being redeployed it is also a time to
assess other factors of risk behaviors such as recent aggression, smoking
status, family history of suicide, childhood or adult sexual or physical
victimization, and current access to firearms. This will assist the provider in
estimating the level of current risk and will help to guide safety and
treatment planning (Jakupcak, 2011) .
Phase
II: Suicide Risk Reduction and CBT Strategies Targeting SuicidalityAfter the initial assessment takes place suicide risk reduction and safety plan refinement is an ongoing process. The clinician is encouraged to take the lead in facilitating a coordinated treatment plan, with each provider identifying their role in a collaborative process to reduce suicide risk. There are many ways other treatment providers can provide critical support in the reduction of suicidal risk. During this phase the veteran is encouraged to identify specific emotional states that frequently cue suicidal thoughts
Phase
III: Treating PTSD and Comorbid Psychiatric Symptoms
After the introduction of the safety plan and basic CBT
skills to help reduce suicidal thoughts , impulses, or self-harm behaviors, it
is important to address more specific psychiatric disorders. During this phase
it is important that the provider remain flexible approach in treating specific
disorders and other psychiatric symptoms, carefully monitoring safety,
continued ambivalence, and resistance to treatment. It is not uncommon that for
the veteran to become resistant to the treatment process. These resistance
actions can be seen through active resistance (e.g. cancelling appointments or
no-showing multiple appointments, using alcohol, or other substances
immediately prior to or following a session) or may be expressed less directly
through such behaviors as forgetting to do “homework for sessions, or bringing
up topics that distract from trauma-related session
The most common resistant that most veteran’s exhibit is
substance abuse, substance use can increase impulsivity and suicidality, but
OEF/OIF veterans abusing alcohol may not be aware of the problematic nature
that their drinking may be playing in their recovery process. Many veterans
will reference their behaviors to peer-based norms and may even perceive
benefits from alcohol consumption in terms of sleep and anxiety reduction (Jakupcak, 2011) .
In conclusion the necessity to understand local and
national resources that are available to practitioners who work with OEF/OIF
veterans are important to help with complex psychiatric profiles and physical
disorders. IT is also important to acknowledge that treating patients who are
at risk for suicide is often both challenging and stressful to providers. A
substantial portion of mental health providers report having experiencing a
patient suicide (rates that vary 11% to 50% across types of professions and
clinical settings) and providers may experience significant emotional distress
in response to a patient’s suicide attempt or completed suicide. It is just as
important for providers to seek out appropriate supervision, consultation, and
peer support.
Figure 1:
Cognitive Behavioral Techniques Used in PTSD Treatment
|
|
CBT Technique
|
Treatment Focus
|
Prolonged Exposure
Therapy (PE)
|
Disconnecting the
overwhelming sense of fear from trauma
|
Cognitive Therapy
|
Relearning thoughts
and beliefs generated from the traumatic event, which impede current coping
skills.
|
Cognitive Processing
Therapy (CPT)
|
Understanding both
emotional and cognitive consequences of trauma exposure
|
Stress Inoculation
Training (SIT)
|
Anxiety Management to
increase coping skills for current situations.
|
Interapy
|
Exposure and cognitive
restructuring through a protocol-driven CBT treatment accessed via the
internet.
|
Imagery Rehearsal
Therapy
|
Changing disturbing
traumatic nightmares by rehearsing "new dreams"
|
Biofeedback and
Relaxation Training
|
Anxiety management to
help patients master overwhelming anxiety feelings and physiological
reactions elicited by a trauma reminder.
|
Dialectical Behavior
Therapy (DBT)
|
Treating borderline
personality disorder, a syndrome of associated with PTSD and complex PTSD.
|
Barriers To Mental Health Care in General Population and Among
Former Deployed Military Personnel
|
|
In General
Population (Kessler, Berglund, et al.,
2001)
|
Among Formerly
Deployed Military Personnel (Schell and Marshall, 2008)
|
Lack of perceived need
|
Negative career
repercussions
|
Unsure about where to
go for help
|
Inability to receive a
security clearance
|
Cost (too expensive)
|
Concerns about
confidentiality
|
Perceived lack of
effectiveness
|
Concerns about side
effects of medications
|
Reliance on self
(desire to solve problems on one's own or thoughts that the problem will get
better)
|
Preferred reliance on
family and friends
|
Perceived lack of
effectiveness
|